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Winnetou Fils d'INTSCHU-TSCHUNA v0:45/0:45r...20 row

3,057

Meters

15:00.0

Time

2:27.2

Pace

162

Calories

Rest Distance2,489
Rest Time15:00.0
Overall Distance5,546
Overall Time30:00.0
Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count323
Drag Factor142

March 16, 2023 12:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,057 2:27.2 110 677 21
0:45.0 120 3:07.5 53 482 21
r: 0:45 124
0:45.0 132 2:50.4 71 543 21
r: 0:45 126
0:45.0 142 2:38.4 88 602 21
r: 0:45 129
0:45.0 150 2:30.0 104 656 21
r: 0:45 125
0:45.0 149 2:31.0 102 649 23
r: 0:45 129
0:45.0 150 2:30.0 104 656 21
r: 0:45 124
0:45.0 151 2:29.0 106 664 21
r: 0:45 127
0:45.0 158 2:22.4 121 717 23
r: 0:45 127
0:45.0 156 2:24.2 117 701 21
r: 0:45 119
0:45.0 150 2:30.0 104 656 20
r: 0:45 124
0:45.0 162 2:18.8 131 749 24
r: 0:45 127
0:45.0 167 2:14.7 143 792 21
r: 0:45 126
0:45.0 164 2:17.1 136 766 20
r: 0:45 127
0:45.0 160 2:20.6 126 733 23
r: 0:45 125
0:45.0 174 2:09.3 162 857 23
r: 0:45 126
0:45.0 164 2:17.1 136 766 21
r: 0:45 127
0:45.0 172 2:10.8 156 838 21
r: 0:45 118
0:45.0 161 2:19.7 128 741 21
r: 0:45 118
0:45.0 134 2:47.9 74 554 20
r: 0:45 119
0:45.0 140 2:40.7 84 590 21
r: 0:45 122
r2,489

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