Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...5 row
2,697
Meters
13:00.0
Time
2:24.6
Pace
150
Calories
| Rest Distance | 1,681 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,378 |
| Overall Time | 23:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 127 |
January 10, 2023 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,697 | 2:24.6 | 116 | 698 | 23 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 23 | |
| r: 2:00 | 342 | |||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 23 | |
| r: 2:00 | 341 | |||||
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | |
| r: 2:00 | 312 | |||||
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 25 | |
| r: 2:00 | 340 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | |
| r: 2:00 | 346 | |||||
| r1,681 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.