Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...6 row
2,098
Meters
11:00.0
Time
2:37.2
Pace
108
Calories
| Rest Distance | 2,145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,243 |
| Overall Time | 23:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 125 |
December 31, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,098 | 2:37.2 | 90 | 609 | 25 | |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 23 | |
| r: 2:00 | 325 | |||||
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 25 | |
| r: 2:00 | 359 | |||||
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 25 | |
| r: 2:00 | 357 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 27 | |
| r: 2:00 | 374 | |||||
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 27 | |
| r: 2:00 | 361 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 27 | |
| r: 2:00 | 369 | |||||
| r2,145 |
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Workout Graph
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