Winnetou Fils d'INTSCHU-TSCHUNA v2:00/2:00r...5 row
2,580
Meters
14:00.0
Time
2:42.7
Pace
132
Calories
| Rest Distance | 1,812 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,392 |
| Overall Time | 24:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 127 |
December 16, 2022 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,580 | 2:42.7 | 81 | 579 | 24 | |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 23 | |
| r: 2:00 | 332 | |||||
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 23 | |
| r: 2:00 | 353 | |||||
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 25 | |
| r: 2:00 | 372 | |||||
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 25 | |
| r: 2:00 | 376 | |||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | |
| r: 2:00 | 379 | |||||
| r1,812 |
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Workout Graph
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