Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...10 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
| Rest Distance | 1,684 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,803 |
| Overall Time | 20:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 125 |
December 15, 2022 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 26 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 25 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | |
| r: 1:00 | 180 | |||||
| r1,684 |
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Workout Graph
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