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Winnetou Fils d'INTSCHU-TSCHUNA v0:45/0:45r...20 row

3,236

Meters

15:00.0

Time

2:19.0

Pace

181

Calories

Rest Distance2,531
Rest Time15:00.0
Overall Distance5,767
Overall Time30:00.0
Average Watts130
Calories Per Hour747
Stroke Rate26
Stroke Count397
Drag Factor124

December 09, 2022 12:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,236 2:19.0 130 747 26
0:45.0 130 2:53.0 68 532 23
r: 0:45 124
0:45.0 165 2:16.3 138 775 24
r: 0:45 131
0:45.0 186 2:00.9 198 980 27
r: 0:45 126
0:45.0 153 2:27.0 110 678 25
r: 0:45 124
0:45.0 183 2:02.9 188 948 28
r: 0:45 128
0:45.0 151 2:29.0 106 664 25
r: 0:45 129
0:45.0 172 2:10.8 156 838 27
r: 0:45 128
0:45.0 151 2:29.0 106 664 27
r: 0:45 132
0:45.0 171 2:11.5 154 828 27
r: 0:45 132
0:45.0 159 2:21.5 124 725 27
r: 0:45 128
0:45.0 161 2:19.7 128 741 27
r: 0:45 127
0:45.0 163 2:18.0 133 757 27
r: 0:45 125
0:45.0 152 2:28.0 108 671 27
r: 0:45 129
0:45.0 170 2:12.3 151 819 27
r: 0:45 122
0:45.0 155 2:25.1 114 693 27
r: 0:45 122
0:45.0 160 2:20.6 126 733 27
r: 0:45 127
0:45.0 164 2:17.1 136 766 27
r: 0:45 126
0:45.0 159 2:21.5 124 725 27
r: 0:45 125
0:45.0 181 2:04.3 182 927 29
r: 0:45 124
0:45.0 151 2:29.0 106 664 28
r: 0:45 122
r2,531

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Workout Graph

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