Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...5 row
2,665
Meters
13:00.0
Time
2:26.3
Pace
146
Calories
| Rest Distance | 1,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,259 |
| Overall Time | 23:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 125 |
December 07, 2022 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,665 | 2:26.3 | 112 | 684 | 24 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 23 | |
| r: 2:00 | 303 | |||||
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 23 | |
| r: 2:00 | 317 | |||||
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | |
| r: 2:00 | 321 | |||||
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 26 | |
| r: 2:00 | 314 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | |
| r: 2:00 | 339 | |||||
| r1,594 |
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Workout Graph
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