Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...9 row
1,651
Meters
9:00.0
Time
2:43.5
Pace
83
Calories
| Rest Distance | 1,526 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,177 |
| Overall Time | 18:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 153 |
May 13, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,651 | 2:43.5 | 80 | 575 | 19 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 21 | |
| r: 1:00 | 167 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | |
| r: 1:00 | 167 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | |
| r: 1:00 | 164 | |||||
| r1,526 |
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Workout Graph
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