Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...8 row
1,483
Meters
8:00.0
Time
2:41.8
Pace
74
Calories
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,838 |
| Overall Time | 16:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 155 |
May 05, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,483 | 2:41.8 | 83 | 584 | 21 | |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 20 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 20 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | |
| r: 1:00 | 173 | |||||
| r1,355 |
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Workout Graph
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