Greg Lovell 20:01 row
4,245
Meters
20:01.3
Time
2:21.4
Pace
242
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 108 |
March 23, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,245 | 2:21.4 | 124 | 725 | 20 | 112 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 685 | 20 | 118 |
| 16:00.0 | 1,730 | 2:18.7 | 131 | 751 | 21 | 125 |
| 20:01.2 | 875 | 2:17.8 | 134 | 760 | 21 | 95 |
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