Greg Lovell 4:22 row
563
Meters
4:22.5
Time
3:53.1
Pace
28
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 108 |
March 20, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 563 | 3:53.1 | 28 | 395 | 16 | 114 |
| 4:22.5 | 563 | 3:53.1 | 28 | 395 | 16 | 114 |
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Workout Graph
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