Greg Lovell 2x5:00/1:00r row
2,465
Meters
10:00.0
Time
2:01.7
Pace
160
Calories
153
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,491 |
| Overall Time | 12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 112 |
March 19, 2025 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 24 | 153 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 149 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 157 |
| r26 |
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Workout Graph
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