Greg Lovell 21:00 row
5,127
Meters
21:00.0
Time
2:02.8
Pace
330
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 130 |
March 17, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,127 | 2:02.8 | 189 | 949 | 22 | 150 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 143 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 153 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 150 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 154 |
| 21:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 153 |
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Workout Graph
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