Greg Lovell 2x12:00/1:30r row
5,593
Meters
24:00.0
Time
2:08.7
Pace
345
Calories
139
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,631 |
| Overall Time | 27:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 123 |
March 13, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,593 | 2:08.7 | 164 | 864 | 23 | 139 |
| 12:00.0 | 2,701 | 2:13.2 | 148 | 808 | 23 | 122 |
| 12:00.0 | 2,891 | 2:04.5 | 181 | 923 | 24 | 156 |
| r38 |
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Workout Graph
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