Greg Lovell 20:00 row
4,453
Meters
20:00.0
Time
2:14.7
Pace
262
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 115 |
March 06, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 24 | 126 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 23 | 118 |
| 8:00.0 | 888 | 2:15.1 | 142 | 788 | 23 | 125 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 25 | 127 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 25 | 129 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 24 | 133 |
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Workout Graph
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