Greg Lovell 5:03 row
604
Meters
5:03.1
Time
4:10.9
Pace
31
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 116 |
March 05, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 604 | 4:10.9 | 22 | 376 | 16 | 116 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 16 | 116 |
| 5:03.1 | 2 | 12:55.0 | 1 | 302 | 0 | 116 |
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