Greg Lovell 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 112 |
March 03, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 23 | 141 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 134 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 | 140 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 23 | 142 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 23 | 145 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 | 146 |
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Workout Graph
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