Greg Lovell 2x15:00/1:30r row
6,791
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
129
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,838 |
| Overall Time | 33:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 120 |
February 25, 2025 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791 | 2:12.5 | 150 | 817 | 21 | 129 |
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 21 | 114 |
| 15:00.0 | 3,470 | 2:09.6 | 160 | 852 | 22 | 144 |
| r47 |
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Workout Graph
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