Greg Lovell 12x1:00/1:00r row
3,207
Meters
12:00.0
Time
1:52.2
Pace
227
Calories
157
Heart Rate
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,313 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 131 |
February 22, 2025 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,207 | 1:52.2 | 247 | 1151 | 24 | 157 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 142 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 142 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 | 147 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 151 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 | 153 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 | 155 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 158 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 160 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 163 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 166 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 173 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | 180 |
| r1,106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.