Greg Lovell 3x10:00/1:00r row
7,059
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
136
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,186 |
| Overall Time | 33:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 110 |
February 18, 2025 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 22 | 136 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 22 | 132 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 22 | 134 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 23 | 143 |
| r127 |
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Workout Graph
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