Greg Lovell 1x1:30/1:00r row
457
Meters
1:30.0
Time
1:38.4
Pace
39
Calories
180
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 471 |
| Overall Time | 2:30.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 111 |
February 17, 2025 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 37 | 180 |
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 37 | 180 |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.