Greg Lovell 2x3:00/1:00r row
1,586
Meters
6:00.0
Time
1:53.4
Pace
111
Calories
174
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,717 |
| Overall Time | 8:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 123 |
February 15, 2025 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 25 | 174 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 24 | 170 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 26 | 179 |
| r131 |
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Workout Graph
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