Greg Lovell 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
332
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 124 |
February 13, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 25 | 158 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 23 | 145 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 24 | 153 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 25 | 156 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 27 | 168 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 27 | 171 |
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Workout Graph
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