Greg Lovell 3x15:00/0:30r row
10,082
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
140
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,123 |
| Overall Time | 46:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 112 |
February 12, 2025 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,082 | 2:13.9 | 146 | 801 | 21 | 140 |
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 21 | 129 |
| 15:00.0 | 3,345 | 2:14.5 | 144 | 794 | 21 | 139 |
| 15:00.0 | 3,444 | 2:10.6 | 157 | 839 | 22 | 154 |
| r41 |
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Workout Graph
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