Greg Lovell 3x5:00/1:00r row
3,456
Meters
15:00.0
Time
2:10.2
Pace
211
Calories
134
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,541 |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 130 |
February 08, 2025 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,456 | 2:10.2 | 159 | 845 | 24 | 134 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 129 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 132 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 142 |
| r85 |
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Workout Graph
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