Greg Lovell 1x5:00/1:00r row
1,106
Meters
5:00.0
Time
2:15.6
Pace
65
Calories
121
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,115 |
| Overall Time | 6:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
February 08, 2025 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 121 |
| r9 |
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Workout Graph
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