Greg Lovell 12x1:00/1:00r row
3,430
Meters
12:00.0
Time
1:44.9
Pace
262
Calories
162
Heart Rate
| Rest Distance | 834 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,264 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 32 |
| Stroke Count | 388 |
| Drag Factor | 116 |
February 04, 2025 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,430 | 1:44.9 | 303 | 1341 | 32 | 162 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 143 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 148 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 154 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 161 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 164 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 165 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 169 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 35 | 171 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | 172 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 38 | 179 |
| r834 |
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Workout Graph
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