Greg Lovell 1x5:00/1:00r row
1,090
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
151
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,101 |
| Overall Time | 6:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
February 02, 2025 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 151 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 151 |
| r11 |
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Workout Graph
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