Greg Lovell 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
332
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 117 |
January 31, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 25 | 151 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 25 | 132 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 25 | 143 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 24 | 151 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 26 | 163 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 27 | 170 |
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Workout Graph
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