Greg Lovell 3x10:00/1:00r row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
149
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,113 |
| Overall Time | 33:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 121 |
January 21, 2025 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 21 | 149 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 20 | 139 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 22 | 151 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 21 | 157 |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.