Greg Lovell 4:00 row
798
Meters
4:00.1
Time
2:30.4
Pace
43
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 119 |
January 15, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 798 | 2:30.4 | 103 | 653 | 20 | 107 |
| 4:00.1 | 798 | 2:30.4 | 103 | 653 | 20 | 107 |
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Workout Graph
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