Greg Lovell v4:00/r...1 row
833
Meters
4:00.0
Time
2:24.0
Pace
51
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 833 |
| Overall Time | 4:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 0 |
January 08, 2025 12:38:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 22 | 108 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 22 | 123 |
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Workout Graph
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Rowed on EXR: EXR | 4 minutes on EXR World - 4 minutes