Greg Lovell 10x1:00/1:00r row
2,662
Meters
10:00.0
Time
1:52.6
Pace
186
Calories
154
Heart Rate
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,671 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 129 |
January 04, 2025 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 26 | 154 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 138 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 137 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 147 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 150 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 153 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 156 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 161 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 163 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 168 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 170 |
| r1,009 |
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Workout Graph
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