Greg Lovell 2x15:00/r row
6,863
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,863 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 121 |
December 29, 2024 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 21 | 151 |
| 15:00.0 | 3,432 | 2:11.1 | 155 | 834 | 22 | 146 |
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 21 | 157 |
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Workout Graph
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