Greg Lovell 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 119 |
December 24, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 25 | 127 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 24 | 124 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 26 | 126 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 | 128 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 27 | 127 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 26 | 130 |
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Workout Graph
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