Greg Lovell 10x1:00/1:00r row
2,871
Meters
10:00.0
Time
1:44.4
Pace
221
Calories
166
Heart Rate
| Rest Distance | 631 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,502 |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 118 |
December 04, 2024 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,871 | 1:44.4 | 307 | 1355 | 32 | 166 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 158 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 165 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 165 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 167 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 172 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 174 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | 177 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | 181 |
| r631 |
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Workout Graph
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