Greg Lovell 5:23 row
1,155
Meters
5:23.0
Time
2:19.8
Pace
66
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 122 |
November 30, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,155 | 2:19.8 | 128 | 740 | 22 | 154 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 155 |
| 5:23.0 | 66 | 2:54.2 | 66 | 527 | 19 | 153 |
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Workout Graph
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