Greg Lovell 24:00 row
5,571
Meters
24:00.0
Time
2:09.2
Pace
341
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 121 |
November 23, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,571 | 2:09.2 | 162 | 857 | 20 | 151 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 144 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 | 151 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 21 | 153 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 | 159 |
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Workout Graph
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