Greg Lovell 30:06 row
6,360
Meters
30:06.1
Time
2:21.9
Pace
359
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 114 |
October 06, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,360 | 2:21.9 | 122 | 720 | 20 | 126 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 122 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 128 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 128 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 126 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 134 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 136 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 10 | 108 |
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Workout Graph
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