Greg Lovell v500m/2:00r...2 row
731
Meters
2:39.8
Time
1:49.3
Pace
56
Calories
158
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 867 |
| Overall Time | 6:39.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 115 |
October 06, 2024 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:39.8 | 731 | 1:49.3 | 268 | 1222 | 30 | 158 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 32 | 160 | |
| r: 2:00 | 136 | ||||||
| 0:55.0 | 231 | 1:59.0 | 207 | 1013 | 29 | 157 | |
| r136 |
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Workout Graph
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