Greg Lovell 6x6:00/1:00r row
8,594
Meters
36:00.0
Time
2:05.6
Pace
542
Calories
158
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,717 |
| Overall Time | 42:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 117 |
September 09, 2024 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,594 | 2:05.6 | 176 | 906 | 22 | 158 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 21 | 147 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 | 156 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 | 160 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | 163 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 23 | 163 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 24 | 164 |
| r123 |
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Workout Graph
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