Greg Lovell 3:21 row
406
Meters
3:21.0
Time
4:07.5
Pace
21
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 118 |
August 13, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 406 | 4:07.5 | 23 | 379 | 16 | 101 |
| 3:21.0 | 406 | 4:07.5 | 23 | 379 | 16 | 101 |
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