Greg Lovell 9:23 row
1,963
Meters
9:23.0
Time
2:23.4
Pace
110
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 115 |
August 13, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 1,963 | 2:23.4 | 119 | 708 | 21 | 110 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 125 |
| 9:23.0 | 880 | 2:29.4 | 105 | 660 | 21 | 95 |
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Workout Graph
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