Greg Lovell 6x2:00/1:00r row
3,240
Meters
12:00.0
Time
1:51.1
Pace
234
Calories
168
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,525 |
| Overall Time | 18:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 130 |
August 07, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,240 | 1:51.1 | 255 | 1178 | 27 | 168 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 154 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 | 161 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 167 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 170 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 175 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 32 | 185 |
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.