Greg Lovell 8x0:40/0:20r row
1,510
Meters
5:20.0
Time
1:45.9
Pace
112
Calories
172
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,802 |
| Overall Time | 8:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
| Drag Factor | 100 |
August 06, 2024 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,510 | 1:45.9 | 294 | 1312 | 35 | 172 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 35 | 157 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 35 | 168 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 36 | 173 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 35 | 173 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 35 | 176 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 36 | 176 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 32 | 177 |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 38 | 182 |
| r292 |
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Workout Graph
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