Greg Lovell 10x1:00/r row
2,393
Meters
10:00.0
Time
2:05.3
Pace
154
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,393 |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 119 |
July 26, 2024 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 25 | 148 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 127 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 140 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 153 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 147 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 157 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | 145 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | 159 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 151 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 164 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 21 | 138 |
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Workout Graph
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