Greg Lovell 5x5:00/2:00r row
6,185
Meters
25:00.0
Time
2:01.2
Pace
404
Calories
158
Heart Rate
| Rest Distance | 856 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,041 |
| Overall Time | 35:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 119 |
July 03, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,185 | 2:01.2 | 196 | 975 | 21 | 158 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 150 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 154 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 159 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 | 161 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 168 |
| r856 |
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Workout Graph
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