Greg Lovell 8x0:40/0:20r row
1,549
Meters
5:20.0
Time
1:43.2
Pace
120
Calories
162
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,892 |
| Overall Time | 8:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 34 |
| Stroke Count | 181 |
| Drag Factor | 122 |
May 23, 2024 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,549 | 1:43.2 | 318 | 1393 | 34 | 162 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 33 | 145 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | 157 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 35 | 160 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 33 | 163 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | 166 |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 35 | 168 |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 35 | 171 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 36 | 172 |
| r343 |
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Workout Graph
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