Greg Lovell 5x5:00/2:00r row
6,334
Meters
25:00.0
Time
1:58.4
Pace
425
Calories
158
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,697 |
| Overall Time | 35:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 130 |
May 15, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,334 | 1:58.4 | 211 | 1025 | 22 | 158 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 147 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 153 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 158 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 | 161 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 171 |
| r363 |
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Workout Graph
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