Greg Lovell 6x1:00/1:00r row
1,731
Meters
6:00.0
Time
1:43.9
Pace
135
Calories
158
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,003 |
| Overall Time | 12:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 138 |
January 16, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 31 | 158 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 150 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 155 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 158 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 158 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 164 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 167 |
| r272 |
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Workout Graph
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